Heavy bag boxing workout timer.

A timer for heavy bag boxing workouts. Can be easily modified for HIIT, Tabata, EMOM, and AMRAP workouts.

Aug 31, 2025

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1 respects

CC BY-SA 4+

Devices & Components

1

VooGenzek 5 PCS 5V KF301 1-Channel Relay Module Board Shield Low Level Trigger for PIC AVR DSP ARM MCU Compatible with Arduino, with LED Indicator

1

ELEGOO Electronic Fun Kit Bundle with Breadboard Cable Resistor, Capacitor, LED, Potentiometer (235 Items) for Arduino

1

HTK1633

Software & Tools

Arduino IDE

Project description

Code

Boxing timer project

cpp

Downloadable files

3D file for boxing timer box

Includes arduino mounts, requires heat inserts

Boxing timer box v4.stl

3D print file for boxing timer fasica

Tolerance fits, some hot glue required

file.None

3D file for boxing timer button booster

Big button that can be activated with boxing glove

push button booster v1.stl

Documentation

Circuit schematic

pdf schematic that matches sketch

Boxing timer schematic.pdf

Photo - need to add cable trunking

LED glare on phone camera, looks great IRL

Image (13).jpg

Image

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